USE YOUR WEB WIZZY LOGIN



Create Account  /   Reset credentials

B.R.A.V.E.

The 5 most important principles to get fit.


Reach Goals Quicker - Maintain Symmetric Balance - Optimize Muscle Tone & Strength
Going to the gym?
Working out at home?
Not getting desired results?
An EfitX Online Coach can assess your workouts& schedule weekly assignments
  • 1) 20 min Video Call Fitness Assessment
  • 8) Workout Assignments (2 per week)
  • 1) Suggested Nutrition Menu
  • Premium access to recipes and resources
STARTING AT $75 (REG $150) LIMITED OFFER
Contact: John Destacamento: Sweatstudio@gmail.com

OSPM 2022
The Optimum Strength Progression Model is a new program to enhance strength performance and weight loss. This hybrid personal training-educational course is structured based on five golden principles.

READ DETAILS NOW!

MORE OPTIONS


SEVERAL OPTIONS
  • Video Call Sessions (30 min)
  • Home Visits Personal Training
  • Park Location Personal Training
  • At-Gym Personal Training*
*In gym by special requests and arrangements only. All live sessions are 55 minutes duration.


GET STARTED FOR FREE!



ONLINE &
SELF-WORKOUTS
STARTS AT $120
  • 30 min. Video Call Fitness Assessment
  • 8) Strength Training Assignments
  • 1) Suggested Nutrition Menu
  • Curated Exercise List
  • Curated Training and Nutrition Settings
  • Evaluation/Consultation
*To get started, request for an assessment by sending email to: efitxapp@gmail.com


WE DELIVER
PERSONAL TRAINING!
Along with in-gym and video calls sessions, we now offer home or mobile visits! Serving the entire South Bay Area, California. In-person sessions are priced between $55 to $75 per session. *Buddy sessions extra. If you are on a tight budget, integrating in-person visits with our online service is an alternative option.

GET STARTED FOR FREE!

CONVENIENCE AND AFFORDABILITY


COACH BRINGS EQUIPMENT AND TECHNIQUES
Since a vast majority of people have fat loss goals, you won't need a lot of fancy equipment. We will bring all necessary equipment to you along with cutting-edge technique!
  • The measurement and monitoring two types of Workout Volume.
  • Specialized Exercise Sequencing to maximize caloric burn.
  • Linear Step and Shift Progressions minimize adaptations.

GET STARTED FOR FREE!



COMPARE THE VALUE VERSUS TRADITIONAL
Traditional Personal Training can easily cost between $500 to $600 per month with two gym visits per week. Plus most likely you need to add the commute. When combining either Video Call Sessions or Home Visits along with Online Instructional Coaching, your spendings are less than half approximately $220 per month and save even more per person with Buddy Sessions. You may see even equivalent of even better results if you follow the EfitX program details accordingly.

GET STARTED FOR FREE!



FITNESS PROFOUND

Featuring: An online fitness course which dives into more critical depth of weight loss and strength training.
For fitness enthusiasts and professionals.



LEARN MORE

RELATED POSTS

webwizzy        facebook         youtube



© 2020-21 Web Wizzy, Inc.