• Video Call Sessions (30 min)
• Home Visits Personal Training
• Park Location Personal Training
• At-Gym Personal Training*
  

*In gym by special requests and arrangements only. All live sessions are 55 minutes duration.

Save money by integrating a few workouts on your own! Get started with a free 45 minute video call fitness assessment and consultation. An online monthly program starts at $120 per month and includes 8 assignment workouts with consulting included.

Along with in-gym and video calls sessions, we now offer home or mobile visits! Serving the entire South Bay Area, California. In-person sessions are priced between $55 to $75 per session. If you are on a tight budget, integrating in-person visits with our online service is an alternative option.

Since a vast majority of people have fat loss goals, you won't need a lot of fancy equipment. We will bring all necessary equipment to you along with cutting-edge technique!

• The measurement and monitoring two types of Workout Volume.
• Specialized Exercise Sequencing to maximize caloric burn.
• Linear Step and Shift Progressions minimize adaptations.

Traditional Personal Training can easily cost between $500 to $600 per month with two gym visits per week. Plus most likely you need to add the commute. When combining either Video Call Sessions or Home Visits along with Online Instructional Coaching, your spendings are less than half approximately $220 per month and save even more per person with Buddy Sessions. You may see even equivalent of even better results if you follow the EfitX program details accordingly.

Featuring: An online fitness course which dives into more critical depth of weight loss and strength training.
For fitness enthusiasts and professionals.