30 DAY BOOTCAMP STYLE FITNESS PROGRAMMING

• GAIN VAST KNOWLEDGE IN 30 DAYS
• SEE SIGNIFICANT WEIGHT LOSS
• CUTTING EDGE STRENGTH TRAINING
• STARTS AT $199.

This program offers an innovative approach to deliver dramatic fitness results in a short period. This 30-day bootcamp style program is loaded with knowledge which may help clients become a more self reliant fitness enthusiast. It also offers the unique experience on how to train like a top physique athlete. The program is exclusively customized towards the client’s perspectives and goals. Starts at $199!

PERSONAL TRAINING SEMESTER COURSES

• EACH DIVIDED INTO TWO SEGMENTS
• 10 WEEKS - PERSONAL TRAINING W/ DETAILED LEARNING.
• 10 WEEKS - ONLINE COACHING: SELF-WORKOUT ASSIGNMENTS, ONLINE LECTURES, EVALUATIONS. OPTIONAL VIDEO CALL SESSIONS

The new personal training method elaborates coaching by utilizing teaching principles derived from WITS (World Instructor Training Schools) and NASM (National Academy of Sports Medicine). These methods include a FIVE POINT PROTOCOL and the KINETIC CHAIN CHECKPOINT method to assure proper form.

50% OFF LIMITED OFFER! yourFITplan is a hands-on workshop where a client and the coach customize a feasible workout plan. Ideal for intermediate clients or the DIY enthusiast that wishes to get a broader understanding on fat loss and workout planning. Classes are either in-person at your location, Mountain View location or online through private conferencing.

LEARN MORE

STARTS at $80-$150

• 30 min. Video Call Fitness Assessment
• 8) Strength Training Assignments

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• * Curated Exercise Catalog & Settings
• * (1) Suggested Nutrition Menu
• * Evaluation Report

THIS IS A WORLDWIDE SERVICE! *Available with $150 package only. To get started, request for an assessment by sending email to: efitxapp@gmail.com

HOURLY SESSIONS START $68 ea
*Purchase of a 20 session package

Serving the South Bay Area, California *Buddy sessions (2 people simultaneously) are additional charge. If you are on a tight budget, integrating in-person visits with our online service is an alternative option. Coach brings equipment for beginners and intermediate levels.

Limited to schedule availability. To get started, request for an assessment by sending email to: efitxapp@gmail.com